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5k, 10k, half marathon, full marathon training plans and coaching

RhodesRunners EXCEL in Dunedin Marathon

40 RhodesRunner athletes were involved in the different Dunedin Marathon events.  Without exception they can be proud of what they achieved. In many cases target times were smashed and some placed...

RhodesRunners EXCEL in Dunedin Marathon

40 RhodesRunner athletes were involved in the different Dunedin Marathon events.  Without exception they can be proud of what they achieved. In many cases target times were smashed and some placed...

beginners, how a training plan is structured, race preparation, marathon, half marathon

Hits Radio Interview - Advice for running begin...

Running advice for beginners including how a training plan should ideally be structures to promote optimal progression. Some pointers provided for those preparing for their first race, what to expect...

Hits Radio Interview - Advice for running begin...

Running advice for beginners including how a training plan should ideally be structures to promote optimal progression. Some pointers provided for those preparing for their first race, what to expect...

1:1 coaching, running coach, marathon training plan

Sport Runs in the Family

Broom, retired Black cap, New Zealand cricketeer, takes his running to the next level with RhodesRunner. And the younger members of the family are actively involved with the RhodesRunner junior...

Sport Runs in the Family

Broom, retired Black cap, New Zealand cricketeer, takes his running to the next level with RhodesRunner. And the younger members of the family are actively involved with the RhodesRunner junior...

Marathons not just for athletes

Marathons not just for athletes

Whether you are a beginner wondering where to start and how to train or a runner looking to take your running to the NEXT level, RhodesRunner has the training plans...

Marathons not just for athletes

Whether you are a beginner wondering where to start and how to train or a runner looking to take your running to the NEXT level, RhodesRunner has the training plans...

sub 2 hour 16 week half marathon training plan

Are you looking to go sub 2 hours in your next ...

Have you been battling to go sub 2 hours in the Half Marathon? Wondering what it is you have to do to reach that goal? Then battle no further. This...

Are you looking to go sub 2 hours in your next ...

Have you been battling to go sub 2 hours in the Half Marathon? Wondering what it is you have to do to reach that goal? Then battle no further. This...

Marathon, Half Marathon, 10k, 5k, training plan, coaching, couch to complete, Dunedin Marathon

RhodesRunner Proud To Be the Training Partner T...

RhodesRunner is delighted to share that they are now the proud training partner to the Dunedin Marathon.  All entrants are entitled to a special discount on training plans for this...

RhodesRunner Proud To Be the Training Partner T...

RhodesRunner is delighted to share that they are now the proud training partner to the Dunedin Marathon.  All entrants are entitled to a special discount on training plans for this...